Manuscript Found In Accra Review In the wise words of Paulo Coelho from the book, Manuscript found in Accra, "Difficulty is the name of an ancient tool that was created purely to help us define who we are." When you read this book you come on one lines like this that stop you in your tracks. You pause and reflect on the words of Paulo Coehlo. You can feel them impact … [Read more...]
What you can Discover in Deep Meditations
In 2017, my meditation practice took me deeper than the year previous. Making time to mediate for more than 150 days I was able to go deeper in to my thoughts and expand my learning. By focusing, I begin to understand who I am and a few of the lessons of life. Some of the teachings I have forgotten from my childhood only to remember during a seated meditation. Many of these … [Read more...]
25 Exciting Lessons For You to Discover in Meditation
Having mediated over 150 days of 365 days, in 2017, I was able to discover in meditation many lessons. In 2017, I compiled a list of 25 lessons I learnt in 2016. Being 2018, depending on when you read this, I put together a new list of things to discover in meditation. There were many interesting realization I was able to take away. I feel much more awaken and have a sense of … [Read more...]
Why do I Forget to Meditate Every Day
In 2017, my goal was to meditate every day. Out of 365 days I was able to meditate for a total of 159 days or 43.56% of my goal. This was better than my 2016 goal where I only meditated for a total of 76 days or 20.76% of the goal. I reviewed my meditation journal and noticed my largest gap in 2017 was 123 days without a mediation. As I thought about it I realized there was a … [Read more...]
Powerful Questions to Ask Yourself
Each day we ask ourselves powerful questions. Unfortunately, too many of us do not answer those same questions. I believe the problem is, we believe we are too busy to answer the these important, sometime life changing questions. By the time we make a few moments at the end of our day, we do not want to think about anything. Many of would rather spend a few hours, if you have … [Read more...]